Meet the Team
Taru
Sharan
Madhuri
Sonal
Naazuk
Supriya
Akanksha
Sugandha
Nidhi
Drishika
Taiyaba
Muskan
Want to become a part of our team? Check out our instructor training modules for certifications or reach out to us.
Reach Out
A Little About Us
Founded in 2012, Gurugram based RedMat Pilates is a women-focused fitness space dedicated to holistic well-being through Pilates and Barre workouts. At RedMat, the goal is not just physical fitness but also empowering women to embrace strength and self-care at every stage of life.
With a team of expert female trainers, RedMat offers in-studio and online sessions tailored to different fitness levels, ensuring personalized attention and scientifically backed training. Whether it's for rehabilitation, strength building, or general fitness, RedMat provides a safe and supportive environment for women to achieve their health goals.
Meet the Founder
Taru Chaddha, the founder of RedMat Fitness, is a pioneer in bringing Pilates to India as a transformative fitness practice. After a decade-long corporate career in outsourcing, she discovered Pilates in 2010 while searching for an effective post-pregnancy workout. Dissatisfied with conventional fitness options, she was drawn to Pilates’ scientific approach, which tailors workouts to individual health histories and goals.
Her journey led her to become a certified Pilates instructor from the STOTT School in Canada, with additional expertise in Neurokinetic Therapy, PreNatal fitness, Diastasis Recti, and Functional Anatomy.
Taru has also worked as the resident Pilates trainer for Cirque du Soleil’s visiting troupe in Delhi.
Today, she is committed to changing how Indian women approach fitness—focusing on strength and holistic well-being rather than just weight loss. Through RedMat and its online platform, Xpress Live, she aims to make Pilates accessible to women across India and beyond.
Her personal fitness mantra: "Just move to stay fit!"